Muscle Cramps


Me to a friend who is half Dr: I have been getting a lot of muscle cramps lately on both my legs while sleeping at night. All the night I move from one side to the other just massaging my legs. It hurts badly!

Dr (LOL) : PMSing....



This dance might help to reduce the cramps...

Comments

Mar8adoosh said…
LOOOOOOOOOL pmsing ;pp

if u get muscle cramps pull your feet and legs toward you.. you'll feel much better :)
J o u j a™ said…
LOOOL
imagine you pmsing :P
walllllah ath7ak 3laik :P
Technogal said…
I know how it feels :(
Anonymous said…
Mar8adoosh: i have tried that it doenst work :(

jouja: :(

technogal: its killing!
Fashionated said…
do u feel that ur muscle stiffens faj2a? u might be stressing ur legs during the day, if ur working out make sure ur wearing proper shoes sometimes ppl wear the wrong shoes while doing the wrong activity and that strains the muscle

try taking a hot bath it will help relax ur muscle o hopefully no cramps at night
J o u j a™ said…
awww 7aram mara7 ath7ak 3laik 5ala9 ra7 a6eb6eb 3laik ;p

and those dancers "3AJEBEEEEN"
Rock A Bye said…
its called restless leg syndrome. Look it up. i use ointments like jointflex before going to bed, seems to work.
Big Pearls said…
do men pms too?:p
Ansam said…
That was one fun video to watch
I like the remix its awesome

salamt matshoof shar
I dont get the everything syndrome

check: http://ansam518.blogspot.com/2007/05
/sceas-syndrome.html
Balqees said…
pmsing ajl ha
looooooooooooooooool
the video is FUNNAAAAY LOL
Anonymous said…
i loveee those dancersss, they were on Britains Got Talent. i really wanted them to win! bas 7asafaat they didnt make it =(

maybe uv pulled a muscle if uv been working out lately..you shud use that cream (madri shesma bas it smells like mint) for muscle pain.
doona said…
(sigh)
future doctors ;)

use rofenac gel...its amazing ;)
Anonymous said…
hahaha sorry dude can't help u there coz i don't get cramps, i just get the mood swings ;p
OutOfReach said…
I know it does :s ambee eshfekom elkel chithi 7ata bo zaid he didnt sleep last night :S
yala ma tshof shar :)
Anonymous said…
maybe mashi zyada 3n el lezoom oo jesmek mo met3awed 3al 7rkah aw shay chethi ;/
Anonymous said…
thanks everyone I feel better now! didn't get cramps for the last 2 days though..

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